Habits – Page 2

How Making Your Bed Can Increase Emotional Intelligence

January 17, 2019January 17, 2019 by zenergycounselingblog, posted in Emotional Intelligence, Goal Setting, Habits

I recently came across a graduation speech which made me evaluate some of my current daily habits and the motivations behind them. This speech was by Admiral William H. McRaven at The University of Texas graduation. The speech started with the idea of: "If you want to change the world, start off by making your … Continue reading How Making Your Bed Can Increase Emotional Intelligence

New Year, New You

January 3, 2019January 3, 2019 by zenergycounselingblog, posted in Goal Setting, Habits

Oh my goodness! It’s already 2019! 2018 flew by and the new year brought with it excitement and the drive to make lifestyle enhancement. I love the endless possibilities that New Year’s day brings with it. I used to find myself surrounded by so many amazing goals that it became tough to decide which one … Continue reading New Year, New You