Category: Communication

Impact of social media in our lives

by zenergycounselingblog, posted in Anxiety, Boundaries, Cognitive Behavioral Therapy, Communication, Coping Skills, Depression, Grief, Habits, Life Transition, Mental Health, Self-Esteem, Stress Management, Therapy, Triggers

Is social media really the reason we are not as connected to each other anymore? Is it the reason we have poor postures? Is media the reason we believe what we believe or is it lack of communication and our fear of rejection that is really creating this disconnect? How often have you found yourself … Continue reading Impact of social media in our lives