Category: Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing (EMDR)

by zenergycounselingblog, posted in Abuse, Anxiety, Coping Skills, Depression, Domestic Violence, Eye Movement Desensitization and Reprocessing, Grief and Loss, Incest and Childhood Abuse, Intimate Partner Violence, Mental Health, Post Traumatic Stress Disorder (PTSD), Stress Management, Therapy, Triggers

Initially, I was a skeptic. I am not really about joining something unless I actually see some value in it. So when my supervisor came to me and “suggested” Eye Movement Desensitization and Reprocessing (EMDR) training, her push for it really made me uncomfortable. I went in and needless to say, questioned everything- and truth … Continue reading Eye Movement Desensitization and Reprocessing (EMDR)